Fitness Tips

30-Minute Restorative Yoga and Meditation30-Minute Restorative Yoga and Meditation

30-Minute Restorative Yoga and Meditation

Recovery is the most important part of your week, and with this 30-minute restorative yoga and meditation session, you are…

5 years ago
Professional Celebrity Fitness Trainer Los Angeles | Rebecca Kordecki's On Camera ReelProfessional Celebrity Fitness Trainer Los Angeles | Rebecca Kordecki's On Camera Reel

Professional Celebrity Fitness Trainer Los Angeles | Rebecca Kordecki's On Camera Reel

Rebecca Kordecki is a Los Angeles based on camera Host and the Creator of Booty Slide. She is owns a…

5 years ago
30-Minute No-Equipment Cardio Workout30-Minute No-Equipment Cardio Workout

30-Minute No-Equipment Cardio Workout

Can’t make it to Barry’s, but still want to get your cardio in? This high-intensity cardio workout has you covered.…

5 years ago
Celebrity Fitness Mantra : Tannu Kaur GillCelebrity Fitness Mantra : Tannu Kaur Gill

Celebrity Fitness Mantra : Tannu Kaur Gill

Rocky Mental,Tannu Kaur Gill, Parmish Verma source

5 years ago
30-Minute Calorie-Burning Cardio Dance Workout That’s Perfect For the Holidays30-Minute Calorie-Burning Cardio Dance Workout That’s Perfect For the Holidays

30-Minute Calorie-Burning Cardio Dance Workout That’s Perfect For the Holidays

{Presented by Samsung Galaxy Watch Active} Get ready to torch calories with this high-intensity dance cardio workout. Led by Dance…

5 years ago
30-Minute Full-Body Sculpt For Long and Lean Muscles From Celebrity Trainer Astrid Swan30-Minute Full-Body Sculpt For Long and Lean Muscles From Celebrity Trainer Astrid Swan

30-Minute Full-Body Sculpt For Long and Lean Muscles From Celebrity Trainer Astrid Swan

Lengthen and tone your muscles with this 30-minute workout. This low-impact class, led by celebrity trainer Astrid Swan, will work your…

5 years ago
30-Minute Cardio Dance Workout30-Minute Cardio Dance Workout

30-Minute Cardio Dance Workout

Dance FitSugar host Deja Riley is bringing you a dance and toning workout that will have you moving to the…

5 years ago
17 BIGGEST Celebrity Fitness Body Transformations!17 BIGGEST Celebrity Fitness Body Transformations!

17 BIGGEST Celebrity Fitness Body Transformations!

Awesome celebrity fitness transformations! These actors transformed their bodies to get buff or lean for movie roles source

5 years ago
30-Minute Dance Cardio & Barre Toning Workout30-Minute Dance Cardio & Barre Toning Workout

30-Minute Dance Cardio & Barre Toning Workout

Tone and lengthen your body with this dance cardio and barre toning workout. Created by dancer and yogi Lauren Arps…

5 years ago
30-Minute Hard CORE Hip-Hop HIIT Workout30-Minute Hard CORE Hip-Hop HIIT Workout

30-Minute Hard CORE Hip-Hop HIIT Workout

Get ready to torch calories with this hard CORE hip-hop grooves HIIT workout! You’ll challenge your muscles and get seriously…

5 years ago