Amazing health tips and inspiration from Mark Wahlberg, Halle Berry, Alicia Silverstone, JLO, Will Smith, Cameron Diaz, Jessica Alba, The…
Do you want to get six pack abs and build muscle? http://www.AthleteLean.com Get more proven workout program and workout routine…
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight…
Burn major calories with this 30-minute full-body cardio workout you can do anywhere. Equipment needed: none source
There is no messing around in this 30-minute workout . . . except for the short dance break to shake…
This booty-shaking cardio dance boot camp from Jenna Dewan Tatum's trainer JJ Dancer is the most fun way to burn…
Fitness with Stars is a unique show in a professional fitness trainer takes us through the fitness routines of our…
Boxing is great for the body and the mind — we're talking stress relief here! Christa DiPaolo, creator of The…
Join The Hollywood Trainer Jeanette Jenkins for a 45-minute LIVE workout on POPSUGAR Fitness's Instagram on Tuesday, May 5, at…
Give us 30 minutes and we will work your entire body from head to toe. LA-based fitness powerhouse Kit Rich…