Fitness Tips

30-Minute Cardio-Dance modelFIT Workout

Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. Now you can…

4 years ago

Celebrities Come Clean About Their Crazy Diets

http://www.liftingrevolution.com/anne-hathway-diet-cat-woman/ - That is the link to the full blog post. But I found this article that interviewed some of…

4 years ago

30-Minute Abs & Booty-Toning Workout | Class FitSugar

Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X No crunches or squats are necessary with this 30-minute abs and booty-toning…

4 years ago

30-Minute Full-Body Strength-Training Workout

This strength-training workout will get your heart rate up and tone your full body. Each exercise is 25 reps, so…

4 years ago

Shoulder Workout Taught by Celebrity Fitness Trainer Donovan Green

Shoulder exercises taught by Teen Fitness magazine's fitness coach Donovan Green.Donovan Green is a certified Personal Trainer, Martial Arts Instructor,…

4 years ago

30-Minute At-Home Cardio

This 30-minute workout offers the best of both worlds, mixing fat-burning cardio with muscle-building strength training. And isn't that really…

4 years ago

Big Booty & Boob Celebrity Workout With Trainer

Big Booty & Boob Celebrity Workout With Trainer source

4 years ago

Torch 300 Calories in 30 Minutes With This Cardio Boot Camp | Class FitSugar

Get ready for a full-body tone and to torch 300 calories in this cardio boot camp. POPSUGAR Fitness offers fresh…

4 years ago

Burn 300 Calories in 30 Minutes Latin Dance Workout | Class FitSugar

Torch calories and have a blast with Equinox Zumba instructor, Nicole Steen. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and…

4 years ago

30-Minute Fit & Sexy Full-Body Workout | Class FitSugar

Get ready to work your entire body in 30 minutes! In our Two-Week Tone-Up Plan, we figured it's time to…

4 years ago