Fitness Tips

LIVE 30-Minute No-Equipment Barre Workout + Q&A With Love Sweat Fitness

Join Katie Dunlop of Love Sweat Fitness for a LIVE 30-minute no-equipment barre workout on Saturday, May 23, at 9…

4 years ago

Celebrity Fitness DVDs & Exercise Workouts

➜ SUBSCRIBE AND LEAVE A COMMENT SO I CAN CHECK OUT YOUR CHANNEL! Which celebrity fitness workouts and exercise DVDs…

4 years ago

30-Minute Low-Impact HIIT Workout

Low impact doesn’t mean low intensity with this HIIT workout led by Justin and Taylor Norris, cofounders of LIT Method.…

4 years ago

Crash Diets Culture – Dietitian's down-low on Fad diets and celebrity weight loss journeys

How many of us would like to lose a few pounds, and cure our bloating forever? Its very easy to…

4 years ago

35-Minute Full-Body Workout With Weights

Group fitness expert Raneir Pollard will lead you through a unilateral workout where you will focus on one side of…

4 years ago

Top 5 diets to look like Hollywood celebs

If you are looking to shed a few pounds why not do it Hollywood style? Celebrities have tried it all…

4 years ago

30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates

Join Cassey Ho of Blogilates for a special LIVE workout. This session will include Cassey's signature toning moves to work…

4 years ago

30-Minute Yoga Session With Koya Webb

Join holistic health coach and yoga instructor Koya Webb for this 30-minute power flow and meditation. Koya guides you through…

4 years ago

30-Minute Ab & Oblique Workout With Jake DuPree

Fitness and barre trainer Jake DuPree will lead you through this fast-paced 30-minute workout designed to strengthen your core and…

4 years ago

30-Minute Strength-Training Workout With Weights

Join group fitness expert Raneir Pollard for a challenging strength-training workout. During this session, you'll work through exercises like deadlift…

4 years ago