Fitness Tips
30-Minute LIVE Full-Body Workout With M/Body Founder Marnie Alton
Join M/BODY founder Marnie Alton on Wednesday, Oct. 28, at 9 a.m. PT/12 p.m. ET for a 30-Minute Full-Body Sweat…
The Best Celebrity Workout Videos
Sure, the Internet is great. It’s given us forums like Amazon, Facebook, and Slate. However, there is one thing the…
30-Minute Ultimate Recharge Cardio Workout With Katie Austin
[Presented by Batiste] Workouts and self-care don’t have to be time-consuming or expensive! This quick and effective workout led by…
30-Minute LIVE Strength-Training Workout With Ashley Joi
Join Ashly Joi on: https://youtu.be/oR7HtzKUroE Join Ashley Joi for a 30-minute strength training workout LIVE Saturday, Nov. 7, at 9…
30-Minute Energizing Power Flow LIVE With Phyllicia Bonanno
Join yoga teacher Phyllicia Bonanno for an energizing 30-minute flow on Wednesday, Nov. 11 at 9 a.m. PT/12 p.m. ET.…
Intermittent fasting diets popular with celebrities are no better than eating throughout the day
Researchers from the University of California, San Francisco had a group of 116 volunteers eat a celebrity inspired fasting diet and…
30-Minute HIIT Workout to Combat Stress
[Presented by Fitbit] This challenging workout includes a series of bodyweight exercises to get your heart rate up and combat stress.…
30-Minute LIVE Strength-Training Workout With Ashley Joi
Join Ashley Joi for a 30-minute strength training workout LIVE Saturday, Nov. 7, at 9 a.m. PT/12 p.m. ET. Find…
30-Minute Butt and Abs Pilates Bikini Workout With Jake DuPree | Class FitSugar
Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt,…
30-Minute Cellulite Burning Workout | Class FitSugar
There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to…