Below are two worksheets to help couples become familiar and map out their negative cycle(s). One of the first tasks…
I felt OWNED by my past patterns. I felt like they had more power than I did. I kept repeating…
Depression is a real motivation vacuum. Finding motivation to do something can be really difficult on the easiest…
Day 4 Guilt & Perfectionism The post Day 4 Guilt & Perfectionism appeared first on Motivation Weight Management. This Article…
The post Animal X’ing: Ghetto Edition appeared first on The Dopamine Flux. This Article was first published onSource link .…
By now, if you’re active on social media, and follow along in Weight Watchers communities, you’ve most likely heard about…
With my mind captivated by the conditions brought about by the spread of COVID-19, I stumbled across an article citing…
Easy Vegetarian Salsa Black Bean Burgers come together in no time with just four ingredients you already have in your…
It’s fascinating how much life can change in a couple of weeks. It’s just the beginning of 2020, and the…
Homemade Spice Blends are a quick, simple and cheap way to add flavour to your meal. Save money by creating your…