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What’s the big deal about walking?
We’ve all heard the recommendations to “get your 10,000 steps a day” in, but do we truly realise just how…
Psychological Strategies for Athletes in the Time of COVID-19 | Psychreg
submitted by /u/Beaver1844 [comments] This Article was first published onSource link . We are just re-posting and…
Lunches for weight loss.
Lunches for weight loss. We are often told about the mistakes we are making with our diet and nutrition choices…
Many College Students Swayed by Dubious Internet Info
A new German study finds that college students struggle to critically assess information from the Internet and are often influenced…
Best Black Friday Rowing Machines Deals – The Ultimate Guide (2019)
Everyone knows that rowing machine Black Friday sales typically offer the best savings and discounts. We’re all aware of Black…
Are We Evolving A New Cooperative Consciousness?
Everywhere you look there are more and more examples of people cooperating and contributing to the collective effort. This Article…
Ask Coach Heather: Why Am I Struggling With “On and Off” Dieting? | Half Size Me
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | TuneIn | Spotify | RSSIn…
Prevent your gadgets from keeping you awake at night
We are now living in a digital era where technology doesn’t leave our side. An understanding of how electronics affect…
When you read the World is your Oyster! by Jane McNeice
Reading will almost always be my solace in life, but right now it’s even more than that. From us being…
Weight Loss Surgery Post Op Eating
At WeightWise, we believe bariatric surgery is just one part of the excess weight loss puzzle. The best results occur…