8 Ways to Leave Your Past Behind
Are you trying to leave your past behind? Do you wonder how to let go of the past? Do you have painful or traumatizing memories that you just want to move on from? What about how to let go of someone you love? Letting go of the past is easier said than done, but hopefully, there is something in this video that you can find useful.
#lettinggo #painfulmemories #psych2go
Suggested Video:
5 Ways to Deal With a Break-Up
https://www.youtube.com/watch?v=Zpd8UzVEAC8&t=81s
9 Tips to Get Over Your Ex
https://www.youtube.com/watch?v=H7X-qoGw6W0&t=230s
10 Ways To Deal With A Broken Heart
https://www.youtube.com/watch?v=ujI-ihgEZVU&t=2s
Letting Go: Toxic Friendships
https://www.youtube.com/watch?v=Lo4aKKABjro&t=285s
Credits:
Script Writer: Catherine Huang
Script Editor: Steven Wu
VO: Amanda Silvera
Animator: Zyanya Méndez
YouTube Manager: Cindy Cheong
For Business Inquiries – editorial@psych2go.net
Please share and like our videos if they’ve helped you out!
References:
Banschick, M. (2013, February 20). Bad Memories? 8 Ways to Detox Yourself. Psychology Today. Retrieved March 19, 2019.
Cohen, I. (2017, August 7). Important Tips on How to Let Go and Free Yourself. Psychology Today. Retrieved March 19, 2019.
Deschene, L. (2019). 40 Ways to Let Go and Feel Less Pain. Tiny Buddha. Retrieved March 19, 2019.
source
Recent Posts
Easy ways to reduce belly bloating & inflammation
Losing 45 pounds and keeping it off with hypothyroidism has meant constantly finding ways to…
7-minute morning routine for a flat stomach | what I do every day to de-bloat
This simple 7-minute de-bloat morning routine has been a game-changer for my digestion & keeping…
Arthritis and Natural Ways to Manage It Free Guide
Arthritis and Natural Ways to Manage It Guide Arthritis and Natural Ways to Manage It:…
11 supplements that ACTUALLY work | how to add them into your routine + change your body
These are the 11 supplements that you absolutely need to feel your best! I use…
my realistic ‘that girl’ night routine | healthy meal prep, habits + self care
let’s do my night routine together with family time, skin care, healthy meals and self…
Moringa Magic – The Superfood Revolution for Good Health
Moringa Magic - The Superfood Revolution for Good Health Moringa Magic - In a world increasingly…