To make your legs look perfect, you only should perform these 8 simple exercises each day. You can do all of them at home while watching this video. All you need to get slender legs is 20 minutes a day!
TIMESTAMPS
Basic Squats 0:29
Jump Squats 1:13
Bulgarian Split Squats 2:07
Pile Squats 2:55
Lunges 3:40
Floor Leg Raises 4:36
Hip Bridge 5:11
Forward Bends 5:41
Bonus 6:19
Proteins 6:24
Carbs 6:43
Fat 7:03
Subscribe to Bright Side : https://goo.gl/rQTJZz
For copyright matters please contact us at: welcome@brightside.me
—————————————————————————————-
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC
—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/
source
These are the 11 supplements that you absolutely need to feel your best! I use…
let’s do my night routine together with family time, skin care, healthy meals and self…
Moringa Magic - The Superfood Revolution for Good Health Moringa Magic - In a world increasingly…
17 Things That Happen Inside Your Body When You Don't Exercise Body When You Don't…
8 Psychological Facts About Sex Psychological Facts About Sex .Exploring the Complexities of Human Sexual…
Do you want to get wider shoulders and a stronger back with just 10 minutes…