Categories: Mental Health

8 Signs You Don’t Trust Yourself



Learning how to trust yourself is the key to creating a healthy relationship with yourself, as it fosters a deeper sense of self-love, self-compassion, and self-confidence within us. But for a lot of us, self-trust doesn’t always come so easily. Many people often struggle with issues of self-doubt that can lead them to sabotage their own chances of happiness and success. So, how do you know when you don’t trust yourself? In this video, we’ve listed out a few signs that can help you figure it out before it’s too late!

If you relate to this video and want to learn how to trust your gut again, we have a video on the gut instincts you shouldn’t ignore: https://youtu.be/NPQ0XCkD2jE

Writer: Chloe Avenasa
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Music & Sound Design: Urban Goose Studios
Animator: Ceechan
YouTube Manager: Cindy Cheong

Mirels, H. L., Greblo, P., & Dean, J. B. (2002). Judgmental self-doubt: Beliefs about one’s judgmental prowess. Personality and individual differences, 33(5), 741-758.

Govier, T. (1993). Self‐trust, autonomy, and self‐esteem. Hypatia, 8(1), 99-120.
Lehrer, K. (1999). Self-trust: A study of reason, knowledge and autonomy.

Olson, K. C., Poehlmann, K. M., Yost, J. H., Lynch, M. E., & Arkin, R. M. (2000). Subjective overachievement: Individual differences in self‐doubt and concern with performance. Journal of Personality, 68(3), 491-524.

Hermann, A. D., Leonardelli, G. J., & Arkin, R. M. (2002). Self-doubt and self-esteem: A threat from within. Personality and Social Psychology Bulletin, 28(3), 395-408.

If you have any stories to share with us or video requests, please email us at editorial@psych2go.net

source

bobby

Recent Posts

my realistic ‘that girl’ night routine | healthy meal prep, habits + self care

let’s do my night routine together with family time, skin care, healthy meals and self…

1 week ago

Moringa Magic – The Superfood Revolution for Good Health

Moringa Magic - The Superfood Revolution for Good Health Moringa Magic - In a world increasingly…

2 weeks ago

17 Things Happen Inside Your Body When You Don’t Exercise

17 Things That Happen Inside Your Body When You Don't Exercise Body When You Don't…

2 weeks ago

8 Psychological Facts About Sex

8 Psychological Facts About Sex Psychological Facts About Sex .Exploring the Complexities of Human Sexual…

2 weeks ago

Wider Shoulders and Back in Just 10 Minutes a Day at Home

Do you want to get wider shoulders and a stronger back with just 10 minutes…

2 weeks ago

What I Eat In A Day | Leg & Booty Day

What I eat in a day to help me grow my glutes and lose belly…

2 months ago