Pineapple is more than just a delicious tropical fruit — it offers significant health benefits as well. In addition to its natural sweetness, pineapple shines because it offers calcium, manganese, and vitamin C, among other nutrients.
Learn more about the health benefits of pineapple here: https://www.everydayhealth.com/diet-nutrition/8-reasons-eat-pineapple/
Looking to eat more weight loss-friendly fruit? Start here: https://www.everydayhealth.com/diet-nutrition/top-fruits-to-support-weight-loss-and-how-to-enjoy-them/
FOR MORE FROM EVERYDAY HEALTH:
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