Does anyone in your life make you feel emotionally drained, distressed, and sometimes questioning your judgment and choices, but you’re not sure why? It is easy to spot signs of toxic behavior if they are violent or abusive, but there are some that more subtle. So to help you with that, here are a few common toxic behaviors to look out for.
Original article – https://psych2go.net/7-toxic-behaviors-to-look-out-for/
DISCLAIMER: This video is for educational purposes and is not a substitute for professional advice, but general guidance. If you can relate to any of these signs, please know this feedback is not meant to discredit or demonize anyone. It is meant to be a self-improvement guide for those of you who have been feeling a little stuck.
Writer: Sara Del Villar
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
YouTube Manager: Cindy Cheong
References:
Holland, K., & Legg, T. J. (2018, February 13). How to Recognize the Signs of Emotional Manipulation and What to Do. healthline. www.healthline.com/health/mental-health/emotional-manipulation.
Kim, J. (2020, June 10). 5 Non-Obvious Signs Your Relationship Is Toxic. Psychology Today. www.psychologytoday.com/us/blog/the-angry-therapist/202006/5-non-obvious-signs-your-relationship-is-toxic.
Pannell, R. (2014, December 22). How to Survive a Character Assassination. HuffPost Canada. www.huffingtonpost.ca/ryan-pannell/character-assassination_b_6017046.html.
Sarkis, S. M. (2017, January 22). 11 Warning Signs of Gaslighting. Psychology Today. www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/11-warning-signs-gaslighting.
Stosny, S. (2015, June 10). What Drives Emotional Abuse in Relationships. Psychology Today. www.psychologytoday.com/us/blog/anger-in-the-age-entitlement/201506/what-drives-emotional-abuse-in-relationships.
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