6 PACK ABS For Beginners You Can Do Anywhere



6 PACK ABS workouts you can do anywhere if you are a beginner. Try these workouts when starting to build ABS!

Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria

FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
https://chrisheria.com

Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/

Join our Events: http://thenx.com/blog/events/
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it’s all IN HERE
https://WWW.THENX.COM

source

bobby

Recent Posts

7-minute morning routine for a flat stomach | what I do every day to de-bloat

This simple 7-minute de-bloat morning routine has been a game-changer for my digestion & keeping…

2 weeks ago

Arthritis and Natural Ways to Manage It Free Guide

Arthritis and Natural Ways to Manage It Guide Arthritis and Natural Ways to Manage It:…

3 months ago

11 supplements that ACTUALLY work | how to add them into your routine + change your body

These are the 11 supplements that you absolutely need to feel your best! I use…

5 months ago

my realistic ‘that girl’ night routine | healthy meal prep, habits + self care

let’s do my night routine together with family time, skin care, healthy meals and self…

6 months ago

Moringa Magic – The Superfood Revolution for Good Health

Moringa Magic - The Superfood Revolution for Good Health Moringa Magic - In a world increasingly…

6 months ago

17 Things Happen Inside Your Body When You Don’t Exercise

17 Things That Happen Inside Your Body When You Don't Exercise Body When You Don't…

6 months ago