Categories: Food Diet Nutrition

6 Canned Foods You Should Buy And 6 You Shouldn’t



Sardines galore, spaghetti mush, and mercury tuna — which canned foods are worth keeping and which of your preserved favorites get to hit the road to the dumpster?

#Fruits #Vegetables #Beans

Buy: pumpkin | 0:00
Buy: chickpeas | 1:12
Buy: sardines | 2:26
Buy: tomatoes | 3:27
Buy: corn | 4:31
Buy: artichoke hearts | 5:30
Don’t buy: baked beans | 6:21
Don’t buy: pre-cooked pasta | 7:37
Don’t buy: canned meat | 8:25
Don’t buy: fruit in syrup | 9:14
Don’t buy: some soups | 10:05
Don’t buy: albacore tuna | 11:00

Read Full Article: https://www.mashed.com/197021/7-canned-foods-you-should-buy-and-7-you-shouldnt/

source

bobby

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