Categories: Health Blog

5 Tips to Improve your Mental Health



#MentalHealthMatters #MentalHealthMatters #InnerEngineeringOnline

Here are 5 simple and effective tips from Sadhguru to enhance our mental health.

Take Charge of Your Mind And Emotions: http://Innerengineering.com

#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Sadhguru Exclusive (Register Now)
⚑ http://isha.co/ex-yt

Sadhguru App (Download)
πŸ“± http://onelink.to/sadhguru__app

Official Sadhguru Website
🌎 http://isha.sadhguru.org

Donate Towards Crafting A Conscious Planet
πŸ™ http://isha.co/sanghamitra-yt

Offerings from Sadhguru in Challenging Times
🌼 https://isha.sadhguru.org/sadhana-support

Guided Yoga & Meditations by Sadhguru (Free Online)
🌼 http://isha.sadhguru.org/5-min-practices
🌼 http://isha.sadhguru.org/IshaKriya

Inner Engineering Online Program
50% off | FREE for COVID Warriors
🌼 http://isha.co/IEO-YT (Register Now)

Official Social Profiles of Sadhguru (Subscribe)
🌐 https://youtube.com/sadhguru?sub_confirmation=1
🌐 https://facebook.com/sadhguru
🌐 https://instagram.com/sadhguru
🌐 https://twitter.com/SadhguruJV
🌐 https://t.me/Sadhguru

source

bobby

Recent Posts

11 supplements that ACTUALLY work | how to add them into your routine + change your body

These are the 11 supplements that you absolutely need to feel your best! I use…

2 months ago

my realistic ‘that girl’ night routine | healthy meal prep, habits + self care

let’s do my night routine together with family time, skin care, healthy meals and self…

3 months ago

Moringa Magic – The Superfood Revolution for Good Health

Moringa Magic - The Superfood Revolution for Good Health Moringa Magic -Β In a world increasingly…

3 months ago

17 Things Happen Inside Your Body When You Don’t Exercise

17 Things That Happen Inside Your Body When You Don't Exercise Body When You Don't…

3 months ago

8 Psychological Facts About Sex

8 Psychological Facts About Sex Psychological Facts About Sex .Exploring the Complexities of Human Sexual…

3 months ago

Wider Shoulders and Back in Just 10 Minutes a Day at Home

Do you want to get wider shoulders and a stronger back with just 10 minutes…

3 months ago