Running can simultaneously sound like a walk in the parkβ¦ and also incredibly daunting. Iβve been running off and on for a couple years now, and I feel like Iβve only JUST found my groove with running. In this video, I share with you 5 running tips for beginners, aka, 5 things I wish I knew about running from the beginning. If you donβt know how to start running, this video is for you. Whether youβre training for your first 5k, looking for the perfect running shoes, on the hunt for running apps that youβll actually use, or just looking for general running tips, Iβve got you covered in this video all about running for beginners!
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π¬ Things Mentioned In This Video ‡οΈ
Get yourself a Flipbelt! : http://amzn.to/2nCLGRm
Find your perfect running shoes! : http://www.runnersworld.com/shoefinder
Running apps that are amazing :
Runtastic (iOS and Android) : https://itunes.apple.com/us/app/runtastic-gps-running-jogging-and-fitness-tracker/id336599882?mt=8
https://play.google.com/store/apps/details?id=com.runtastic.android&hl=en
Couch to 5k (iOS and Android) : https://itunes.apple.com/us/app/couch-to-5k-running-app-and-training-coach/id448474423?mt=8
https://play.google.com/store/apps/details?id=com.active.aps.c25k&hl=en
Zombies, Run! (iOS and Android) : https://itunes.apple.com/us/app/zombies-run/id503519713?mt=8
https://play.google.com/store/apps/details?id=com.sixtostart.zombiesrunclient&hl=en
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http://www.youtube.com/culpfiction
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πͺ MYFITNESSPAL βΌ
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