Fitness Tips

30 Minute LIVE Boxing Workout No Equipment w/ Deja Riley

30 Minute LIVE Boxing Workout No Equipment w/ Deja Riley

30 Minute LIVE Boxing Workout No Equipment w/ Deja Riley.

30 Minute LIVE Boxing Workout No Equipment w/ Deja Riley

Join the Dance FitSugar host Deja Riley for a special LIVE workout Saturday, July 25, at 9:30 a.m. PT/12:30 p.m. ET. During this sweat session, you’ll get to box it out with Deja’s signature to-the-beat combos and kick it into high gear with some kickboxing. You don’t need any equipment, just get ready to sweat!

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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