Categories: Fitness Tips

30-Minute Hip-Hop Fit Workout



Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for everyone from beginners to advanced. Just get ready to push your mind and body to the next level!

Find more from Mike Peele on:
Instagram: https://www.instagram.com/1mikepeele
Instagram: https://www.instagram.com/mikehiphopfit
Website: https://www.thepeeleeffect.com/hip-hop-fit

On Deja: good hYOUman top, Koral tights, Adidas jacket, & APL shoes
On Mike: Adidas shorts & shoes
On Day: Onzie tights

0:00-0:41 Intro
0:41-03:32 Warmup
03:32-27:09 Workout
27:09-31:05 Cooldown

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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source

bobby

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