Categories: Fitness Tips

30-Minute Full-Body Jennifer Lopez Workout



Tone your whole body with Jennifer Lopez’s trainer, David Kirsch. To advance this workout, add a pair of gliders and light and medium free weights.

For more from David Kirsch, visit https://davidkirschwellness.com/.

On Anna: Gottex activewear and APL (Athletic Propulsion Labs) shoes

On Rachel: Alo Yoga outfit and Adidas shoes

On David: Lululemon shorts

Manduka mats

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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source

bobby

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