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Are you feeling insecure about yourself? We all have moments of insecurity, whether it is caused by rejection or difficult situations. But, feeling insecure even after can take a toll on your emotional and physical well-being. In the long-run, personal insecurities may keep you from romantic relationships or job opportunities. …
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Find Food Empowerment with these 7 Raw Food Success Stories! Kristina Carrillo-Bucaram of Rawfully Organic and FullyRaw shares her friends’ stories to help inspire you to gain food freedom! Many of you are trying to get healthy or be FullyRaw. When you see others who are living and succeeding at …
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Hit the gym with Nuggets player Wilson Chandler and physique expert Eric the Trainer! Mixing up your workout and keeping it fresh is important for any workout routine. Stamina and conditioning are key elements to pushing yourself beyond your limits and reaching new heights and goals. For hundreds of tips …
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Tired of your everyday scrambled egg recipe? Mix it up with these Tofu Scramble-Stuffed Peppers. Watch the video for a recipe. Want to see more Health videos? Subscribe to our channel! http://www.youtube.com/subscription_center?add_user=healthdotcom Connect with Health Online Health Video Channel – http://www.health.com/videos Connect with Health – http://www.health.com News & Views blog …
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It’s time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA’s premier fitness boxing studio. Milan Costich will coach you on throwing jabs and hooks. You will do some plyo, some planks, and a bunch of core work. No muscle is left untouched in …
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How to Lose Weight Quickly. You think losing weight is about exercise and dieting, but it’s also about giving up some common habits that prevent you from dropping those stubborn pounds. If you want to burn fat quickly and have the body of your dreams, slender legs and slim toned …
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