Dr William Davies, Schools of Medicine and Psychology A major challenge in mental health research is to disseminate our emerging findings to relevant stakeholder groups – these include fellow academics, patients and support organisations, clinicians, funders and charities, and healthcare professionals such as genetic counsellors. Another key stakeholder group are …

Gossip at work. We all do it and it turns out that we do it a lot. Constantly in fact. Research shows that 90% of all office talk consists out of gossip, and 15% percent of all emails does. This is a staggering amount and this seems overstated. However, when …

Everybody knows that fish is a rich source of protein and doctors recommend eating fish at least twice a week. There is a wide variety of fish to choose from at your local fish market, but not many people know that eating right kind of fish can help you make …

This page may contain affiliate links. Any commissions earned will help my website to remain free forever. (Full disclosure). Keto chicken salad is a quick and easy meal that can be served a variety of ways. Keep reading to see our 3 favourite ways to serve this chicken salad. Keto …

Posted by Ana Satya on April 05, 2020 Something beautiful for you today. Rough Dumortierite Crystals with intense blue color. 100% NaturalDumortierite quartz is a very rarer variety of the quartz.Although quartz can occur in a wide range of colors, blue colored quartz is surprisingly quite rare. Dumortierite is a …

CBD Oil – A Comprehensive Guide : Should You Take It? CBD oil, derived from the cannabis plant, has garnered significant attention in recent years for its potential health benefits. From managing anxiety to alleviating chronic pain, proponents tout its versatility. However, with the surge in popularity comes confusion and …

I’m not one to take my mental health for granted. I’ve worked too hard for my emotional stability. I grew complacent once with disastrous results. After emerging from a prolonged depressive episode in 2008, in which I was hospitalized six times in eighteen months and received ECT, I returned to …

Ectomorph Your body type in a nutshell: You’re naturally lean and have trouble putting weight on. You may also be thin but carry a lot of fat (aka “skinny fat”).  Your ideal routine: One that embraces the unexpected. You may find you naturally gravitate toward endurance activities (like running), says Brian St. …

I know that a lot of people are afraid right now, and that’s causing a lot of panic in a lot of places, especially in the grocery store, because there’s a very real chance a lot of us might have to face a mandatory or voluntary 14-day quarantine. For one, …

Best selections from Grief Healing’s Twitter stream this week: In this op-ed, “Teen Vogue” identity editor Brittney McNamara explains why it’s okay to feel anticipatory grief over seemingly small things during the coronavirus crisis. Anticipatory Grief Is Real, and It’s OK to Feel it During the Coronavirus Crisis « Teen VogueThere are no therapies proven …