This post may contain affiliate links. Please read my disclaimer for more information. L – carnitine is a popular, and effective amino acid-like supplement that will increase your energy and metabolism. A little extra boost in the gym after a long day at work is always a welcome advantage, but …

With my mind captivated by the conditions brought about by the spread of COVID-19, I stumbled across an article citing a letter by an American university student (Myrtle), written to her aunt whilst living through the 1918 flu pandemic. A sucker for oral histories and lived experience, I was curious …

Easy Vegetarian Salsa Black Bean Burgers come together in no time with just four ingredients you already have in your pantry for a healthy, delicious bean burger. Jump to Recipe keyboard_arrow_down 189 CALORIES 35g CARBS 4g FAT 10g PROTEIN 6 Green 3 Blue 2 Purple MyWW® SmartPoints™ New! 4 Ingredient …

Have you ever wondered how to make a margarita? This Ultimate Margarita Recipe only needs 5 ingredients! You can make it single serving, turn it into a pitcher margarita for a crowd, or even make a frozen margarita. It’s the best margarita recipe!  Looking for more cocktail recipes? You need …

As I Ascend An Ascension and Spiritual Growth Blog Multiple Souls ExplainedUnderstanding Multidimensional Collective Consciousness As I have seen a growing number of posts on Facebook regarding this matter, I thought I would share my understanding of the unique spiritual gift. In doing so, I pray that this information helps. …

How do you do it all?  The messages I was sending in my third week of work were to my friends that seem to do it all, balancing work, running their own business, side hustling and social media. I was already stressing out, my running was going downhill fast and …

It’s fascinating how much life can change in a couple of weeks. It’s just the beginning of 2020, and the entire world seems to have stopped. With the invisible threat of COVID-19, people all over the globe are facing uncertainty and fear while trying to adjust to the rapid changes …

Did you know that at your very core you are energy? That to change anything in life, be it a career, relationship or even your physical health, requires a shift in your energy frequency? Each and every action you take, every word you speak, each emotion you feel and every …

Homemade Spice Blends are a quick, simple and cheap way to add flavour to your meal. Save money by creating your own spice blends with spices you probably already have in the cupboard. Slimming World friendly, Syn free and no need to pay a fortune for someone else to do it for you. …

Snap Kitchen – The one stop healthy meal shop Subscribe! This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. Healthy foods, Nutrition, Diet, Superfoods