Categories: Fitness Tips

20 Minute Full Body Cardio HIIT Workout [NO REPEAT]



Tap in with us for a fun 20 Minute high intensity cardio workout 🔥This workout contains a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a bit too advanced, so feel free to follow Toya for any modifications. This workout is great for building endurance, strength, burning body fat, and increasing your overall cardio output.=

Be sure to drop a comment if you enjoyed this workout!

Sign Up For Our Juice and Toya App
https://www.juiceandtoya.app

Check Out a Tour of The Juice & Toya App:
https://youtu.be/-jU3MbiEQV0

Just In Case You Need Equipment Or Merch:
www.onebodyla.com/shop

Join Our Facebook Community:
https://www.facebook.com/groups/juiceandtoya

Follow Us on Instagram/Tik Tok For More Content:
Juice: @juicetontx
Toya: @toyacherrelle
OBLA: @onebodyla
TikTok: @juiceandtoya

#JuiceandToya #CardioWorkout

source

bobby

Recent Posts

11 supplements that ACTUALLY work | how to add them into your routine + change your body

These are the 11 supplements that you absolutely need to feel your best! I use…

1 week ago

my realistic ‘that girl’ night routine | healthy meal prep, habits + self care

let’s do my night routine together with family time, skin care, healthy meals and self…

4 weeks ago

Moringa Magic – The Superfood Revolution for Good Health

Moringa Magic - The Superfood Revolution for Good Health Moringa Magic - In a world increasingly…

4 weeks ago

17 Things Happen Inside Your Body When You Don’t Exercise

17 Things That Happen Inside Your Body When You Don't Exercise Body When You Don't…

1 month ago

8 Psychological Facts About Sex

8 Psychological Facts About Sex Psychological Facts About Sex .Exploring the Complexities of Human Sexual…

1 month ago

Wider Shoulders and Back in Just 10 Minutes a Day at Home

Do you want to get wider shoulders and a stronger back with just 10 minutes…

1 month ago