Categories: Womens Health

10pm Healthy NIGHT ROUTINE for Summer



I’m always trying to create the perfect healthy night routine & I’ve added a few easy hacks that help me get better sleep & actually lose weight too! Get my favorite bone broth https://drkellyann.com/discount/KATIEDBB20 using my discount code KATIEDBB20 at checkout. #DKAPartner

Everything I’m using in the vid is here:
– Slumber Party Sleep Boost – https://my.lovesweatfitness.com/products/slumber-party-sleep-boost
– Plant Protein Powders – http://lsf.store/YTLSFNutrition
– My Guiltless Recipe eBook: http://lsf.store/GuiltlessYT
– Air Fryer: https://amzn.to/3pDshlQ
– Rosewater spray: https://amzn.to/3PR7DJF
– Skincare: https://rstyle.me/+FW1KXowUhr2DAeoV87Jyiw

🤍 Get my MEAL PLAN – http://bit.ly/LSFMealPlanYT
💪 Get 30 Days Free in my personal training app, MOVE! – http://bit.ly/lsfappyt

My Weight Loss Story Video – https://bit.ly/3qD5qlI

📱Join my Text Club! https://bit.ly/LSFTextClubYT – Ask me anything, get special discounts on LSF products and all the exclusives first!

❤️ SUBSCRIBE TO MY CHANNEL – Click Here – https://bit.ly/37uxOPx

🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram: https://bit.ly/3aDstHD
▪️ TikTok: https://bit.ly/3gps6CF
▪️ Blog: https://bit.ly/3pDDfBE
▪️ Facebook: https://bit.ly/3snIRlF

source

bobby

Recent Posts

11 supplements that ACTUALLY work | how to add them into your routine + change your body

These are the 11 supplements that you absolutely need to feel your best! I use…

6 days ago

my realistic ‘that girl’ night routine | healthy meal prep, habits + self care

let’s do my night routine together with family time, skin care, healthy meals and self…

3 weeks ago

Moringa Magic – The Superfood Revolution for Good Health

Moringa Magic - The Superfood Revolution for Good Health Moringa Magic - In a world increasingly…

4 weeks ago

17 Things Happen Inside Your Body When You Don’t Exercise

17 Things That Happen Inside Your Body When You Don't Exercise Body When You Don't…

4 weeks ago

8 Psychological Facts About Sex

8 Psychological Facts About Sex Psychological Facts About Sex .Exploring the Complexities of Human Sexual…

4 weeks ago

Wider Shoulders and Back in Just 10 Minutes a Day at Home

Do you want to get wider shoulders and a stronger back with just 10 minutes…

4 weeks ago