Categories: Mental Health

10 Things That Are Secretly Making You Unhappy



They say that intelligent people are most likely to be unhappy, but why is that? What are the reasons why we are so unhappy sometimes? Are you having trouble pinpointing the things that are making you unhappy? If so, we made this video to help you potentially diagnose those situations or events that are making you unhappy or sad so that you can start making changes to your environment or circumstances. Also, as a favour, if you can share this video with those who might need this, that would be great!

Disclaimer: This video is not meant to be used as a diagnosis, but rather to guide you towards better understanding your feelings and problems.

If you’re looking for affordable and convenient therapy to deal with stress, anxiety, or depression, please check out our sponsor BetterHelp:
http://betterhelp.com/Psych2Go
http://betterhelp.com/Psych2Go

#unhappy #psych2go #sadness

Suggested Video:

10 Signs You’re Subconsciously Sabotaging Yourself
https://www.youtube.com/watch?v=FvCUNzrYOaI

7 Signs Your Relationship is Making You Depressed
https://www.youtube.com/watch?v=kCBXOaK7M4E&t=1s

6 Reasons Why Intelligent People Find it Hard To Be Happy
https://www.youtube.com/watch?v=lUeDTLBOiRk

Credits
Script Writer: Ben Carswell
VO: Lily Hu
Animator: Maxine Gando
YouTube Manager: Cindy Cheong

References:
Susie, M. (2014). 11 Thing We Do That Make Us Miserable. Huff Post. Retrieved July 6th, 2019.
Susie, M. (2015). 6 Things That Might Secretly Be Making You Miserable. Huff Post. Retrieved July
6th, 2019.
Santi, J. (2019). 8 Seemingly Positive Things in Your Life That Are Actually Making You Unhappy.
The Every Girl. Retrieved July 6th, 2019.
Rampton, J. (2017). 7 Reasons Why Spending Money on Experiences Makes Us Happier Than Buying
Stuff. Entrepreneur. Retrieved July 6th, 2019.
Holmes, L. (2015). 9 Very Good Reasons To Let Go Of That Grudge. Huff Post. Retrieved July 6th,
2019.
Colier, N. (2015). Why We Hold Grudges, and How to Let Them Go. Psychology Today. Retrieved
July 6th, 2019.
Kennedy, K. (2014). When You’re Living in the Past. Huff Post. Retrieved July 6th, 2019.
Guina, R. (2019). Spending Money is Good – How to Have a Healthy Relationship with Spending.
Cash Money Life. Retrieved July 6th, 2019.
Ramsey, D. (2016). Why Giving Makes You Feel So Good. Dave Ramsey. Retrieved July 6th, 2019.
Lambert, A. (2016). Ignoring Problems Can Lead to Consequences: Learn to Face Challenges Head
On. Andrea Lambert Life Coach. Retrieved July 6th, 2019.
Shea, M. (2018). 5 Ways to Stop Deflecting Compliments—and Help Others Do the Same. Shine Text.
Retrieved July 7th, 2019.
Razzetti, G. (2018). This is How to Stop Taking Yourself Too Seriously. Liberationist. Retrieved July
7th, 2019.

source

bobby

Recent Posts

11 supplements that ACTUALLY work | how to add them into your routine + change your body

These are the 11 supplements that you absolutely need to feel your best! I use…

2 weeks ago

my realistic ‘that girl’ night routine | healthy meal prep, habits + self care

let’s do my night routine together with family time, skin care, healthy meals and self…

4 weeks ago

Moringa Magic – The Superfood Revolution for Good Health

Moringa Magic - The Superfood Revolution for Good Health Moringa Magic - In a world increasingly…

4 weeks ago

17 Things Happen Inside Your Body When You Don’t Exercise

17 Things That Happen Inside Your Body When You Don't Exercise Body When You Don't…

1 month ago

8 Psychological Facts About Sex

8 Psychological Facts About Sex Psychological Facts About Sex .Exploring the Complexities of Human Sexual…

1 month ago

Wider Shoulders and Back in Just 10 Minutes a Day at Home

Do you want to get wider shoulders and a stronger back with just 10 minutes…

1 month ago